When is it too hot to walk your dog?
How to make sure your pets are cool and comfortable during periods of hot weather.
Inside Health
We investigate the safety of melatonin as a sleep aid, and should you eat your placenta?
How do cold weather health alerts work?
The weather alert service warns the public when high or low temperatures could damage their health.
Inside Health
We investigate the safety of melatonin as a sleep aid, and should you eat your placenta?
Inside Health
We investigate the safety of melatonin as a sleep aid, and should you eat your placenta?
What to do if you think someone has heat exhaustion or heatstroke
Know the signs and what to do if someone is unwell in hot weather.
What does hot weather do to the body?
Hot weather during the summer can affect anyone, but some people run a greater risk of serious harm.
Hot weather: How to sleep in the heat
Simple tips to help you get a good night's sleep during hot weather.
Drinks that make you chill – do they really do what it says on the tin?
The wellness drinks industry is booming – but the big benefits they promise might be too good to be true.
How a ‘seated salsa’ can help your lower back
It's hard to tone your lower back muscles, but this handy exercise can help.