Posts

How often do you get up from your desk?/in /by
A study found that even a five-minute walk boosts your mood and lowers fatigue.
How often do you get up from your desk?/in /by
A study found that even a five-minute walk boosts your mood and lowers fatigue.
How to get through World Cup-induced sleep deprivation/in /by
The euphoria from England's dramatic victory over Mexico might not be enough to get you through Monday.
Wegovy weight loss pill now available in UK – here’s what you need to know/in /by
The once-a-day pill, from the makers of the Wegovy weight-loss jab, can now be bought privately in UK pharmacies.
‘Lung scan in supermarket car park saved my life’/in /by
Sandra Champkins was symptom-free but a CT scan at Banbury's Tesco car park detected she had cancer.
NHS app to use AI to determine which service best for patients/in /by
The update will be available to all users in England by April 2028, the health service says.
How to walk 30 minutes a day – your tips/in /by
From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.
Do you have heart palpitations?/in /by
What are heart palpitations and when should you be concerned?
German row over plan for workers to need sick note on first day of illness/in /by
A doctors' group says it "borders on madness" that patients will have to obtain the note in person.
How to calm an overstimulated mind/in /by
Kimberley asks her guest, chartered psychologist Dr Ellie Buckley, why we get sensory overload.